Discover a personalized approach to health coaching that empowers sustainable lifestyle changes and genuine well-being.
I'm Agnese, a certified Health Coach for anyone ready to feel healthier, more energised, and more confident in everyday life. I guide individuals through practical, sustainable changes in sleep, nutrition, and daily habits. I also support parents and caregivers with neurodivergent children, as well as neurodivergent children themselves, to ease stress, build balance, and grow routines that last. At Kind Approach, everything starts with kindness, towards yourself, your challenges, and the steps that make real change possible.
Change doesn't have to be hard; it just needs to be kind.
Everyone's journey is unique. That's why I offer personalised support, whether through one-to-one sessions, workshops or focused guidance for families. Together, we work to:
A 3-month personalised coaching experience designed to help you rebuild motivation, confidence, and wellbeing from the inside out. We begin with a 90-minute Foundation Session, followed by regular 1:1 meetings every two weeks to guide, support, and sustain your growth.
Begin your 3-month Kind Approach JourneyA tailored session for parents, carers, and educators of neurodivergent children. Through interactive discussion and practical strategies, participants will gain confidence, insight, and ideas to support the children in their care.
Bring this workshop to your schoolA personalised 1:1 coaching package for adults supporting neurodivergent children or seeking guidance themselves. Together, we focus on practical strategies, confidence-building, and well-being to address your unique challenges in a way that suits your situation.
Start focused support today
Your journey to balanced wellness begins here.
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