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Your Journey to Holistic Wellness Begins Here

Discover a personalized approach to health coaching that empowers sustainable lifestyle changes and genuine well-being.

Health Coaching with a Kind Approach

I'm Agnese, a certified Health Coach for anyone ready to feel healthier, more energised, and more confident in everyday life. I guide individuals through practical, sustainable changes in sleep, nutrition, and daily habits. I also support parents and caregivers with neurodivergent children, as well as neurodivergent children themselves, to ease stress, build balance, and grow routines that last. At Kind Approach, everything starts with kindness, towards yourself, your challenges, and the steps that make real change possible.

Change doesn't have to be hard; it just needs to be kind.

Health Coach

My Coaching Programmes

Everyone's journey is unique. That's why I offer personalised support, whether through one-to-one sessions, workshops or focused guidance for families. Together, we work to:

  • Boost your energy and motivation
  • Manage stress in a healthy, sustainable way
  • Rebuild confidence and self-worth
  • Create nourishing habits that last
  • Support your wellbeing in a way that truly fits your life

The Kind Approach Journey

A 3-month personalised coaching experience designed to help you rebuild motivation, confidence, and wellbeing from the inside out. We begin with a 90-minute Foundation Session, followed by regular 1:1 meetings every two weeks to guide, support, and sustain your growth.

Begin your 3-month Kind Approach Journey

The Kind Approach Workshop

A tailored session for parents, carers, and educators of neurodivergent children. Through interactive discussion and practical strategies, participants will gain confidence, insight, and ideas to support the children in their care.

Bring this workshop to your school

The Kind Approach Focused Support

A personalised 1:1 coaching package for adults supporting neurodivergent children or seeking guidance themselves. Together, we focus on practical strategies, confidence-building, and well-being to address your unique challenges in a way that suits your situation.

Start focused support today

Book your FREE discovery call

Your journey to balanced wellness begins here.
Send us a message and we'll get back to you soon.

Agnese Guadagnini